I’m glowing from the inside out. Like the summer we sailed to northern Norway and were continually bathed in sunlight as the unsetting sun circled a mostly cloudless sky, and like the dark winter afterward when I still felt bright within: it’s like that. I feel light, in both senses of the word; spacious and suffused. Even my feet feel aglow, and so comfortable as if they’re inwardly padded, as I press them repeatedly upon the pavement on my walk back to the train. It’s not a thermal glow – I’m experiencing no heat. There’s just a temperate luminance, a quiet candescence, a slow bright peace.
First session on a NovoTHOR red light bed*, Cardiff, South Wales
26th October 2022
* photobiomodulation – exposure to red and near-infra red light at specific wavelengths and intensities for therapeutic purposes